Lunch is served from Friday to Saturday from 12 noon - 2.00pm and Sundays from 12 noon - 2.30pm (see "Sunday Lunch" page)

In addition to our fixed price set lunch menu (see "Set Lunch Menu" tab) and our lunchtime Caribbean Menu (shown below) we offer a selection of hot and cold lighter lunches such as salads, wraps, paninis, baguettes and home-made soups.

Our a la carte menu is also always available at lunch times.

 

Please see the Boards or ask the staff for the days specials.

SPECIAL CARIBBEAN LUNCHTIME & MID-WEEK EARLY EVENING MENU      (GF = Gluten Free)
Starters:

Callaloo Soup (GF) (V) with West Indian Hard Dough Bread (GF Bread available)- £3.50

Spicy Jerk Chicken Wings served on a bed of mixed leaves with hot and spicy Jamaican Jerk Sauce (GF) - £3.50

Plantain with Johnny Cake and Mango Chutney - ripe, sweet fried plantain with a fried dumpling, salad and mango chutney (V) - £3.50

Spaghetti with olive oil, garlic and chilli (V) - £3.25

Mains:


Marinades Curry Goat - real goat meat, on the bone, curried until tender with a special blend of Jamaican Curry seasonings, peppers, onions and potatoes and served with rice and peas (GF) - £7.50


Marinades' Jerk Chicken - Spicy, seasoned Chicken leg and thigh char-grilled and served with our hot and spicy Jamaican Jerk Sauce and rice and peas - (GF) £6.95

Curry Vegetable Roti - Vegetables in a Caribbean blended curry wrapped in a warm roti bread and served with rice and peas - (V) (Gluten-Free without the roti bread) £5.95

Red Mullet Escovitch - two pan-fried seasoned fillets of red mullet dressed with peppers, onions and a spicy escovitch (pickled chilli) sauce.  Served with rice and peas and west indian hard-dough bread (GF Bread available) - £6.95 (GF without the bread) - £6.95

Marinades' Jerk Rump Steak - 6oz, best British Rump steak grilled to your liking and served with our hot and spicy Jamaican Jerk Sauce, salad and fries - £7.50 (GF)

Rump Steak Garni - 6oz best British Rump Steak grilled to your liking and served with sauteed muchrooms, onions, grilled tomato, salad and fries - £7.50 (GF)

Side Orders:

Coleslaw (V) (GF) - £1.50, Sauteed Plantain (V) (GF) - £2.00, Fried Dumplings (V) - £2.00, Hard Dough Bread and Butter (V) - £1.00, Gluten-Free Bread and Butter (V) (GF) - £1.50, Mixed Vegetables (sauteed carrot, leek, red onion and cabbage) (V) (GF) - £2.00, Mixed Salad (V) (GF) - £2.50, Garlic Bread (V) - £2.50

Plenty of Home Made Desserts Available

Salads are Gluten Free - with the obvious exception of the accompanying bread - GF Bread is Available on Request 

Spicy Jerk Chicken Breast served with West Indian Hard Dough Bread - £7.50

Tomato, Basil and Mozzarella served with freshly baked crusty bread - £7.50

FRESHLY BAKED & FILLED LARGE BAGUETTES, PANINIS AND WRAPS

Served with Salad and with or without Fries

 

Various fillings available including:

Jamaican Jerk Chicken

Caribbean Curry Lamb

Chicken and Mango

Mozzarella Cheese

Mozarella, Tomato and Basil

Ham and Cheese

Tuna Mayo

Prawn Cocktail

Bacon and Tomato

We can also do sandwiches on request

Spaghetti Napoli (V) - pasta with home-made tomato, onion, garlic and wine sauce - £5.95

Spaghetti Carbonara - pasta with ham, cream, herbs, tomato, wine and parmesan cheese - £5.95

BAKED POTATOES (12-14 oz) SERVED WITH SALAD 

Various fillings available

A wide selection of coffee, speciality coffee (including real espresso, cappuccino and latte), teas and herbal teas and hot chocolate are always on offer in addition to our great range of soft drinks and fully licensed bar.

As always, we NEVER FORGET coeliacs, diabetics, dairy- free, vegetarian and vegans. Should you have any special dietary requirements then do not hesitate to let us know and we will be delighted accommodate these for you with the minimum of fuss. Dishes are marked (V) for vegetarian and (GF) for Gluten Free. Some dishes are also adaptable to suit vegans and coeliacs. Just ask us!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Enjoy your visit to Marinades?